Committing to

March 14, 2011 No Comments
My DWYL Notepad

A few weeks ago I signed up for Beth’s Do What You Love course. It seemed like right now, with the move approaching it might be helpful to think about this. It’s a 6 week course and I know to get the most out of it I ought to be following it through every day. I have the note book, the camera and bits that I have been told I need and I have some willing to try and figure out what it is I love.

And then this weekend the boy and I did our first day on level 1 of the ’30 Day Shred’. In his front room we donned some shorts and t’s and jumped about and did some exercise. I have never done a exercise video before, they have always seemed to me to be ex celebs showing you how they supposedly lost their weight – but in the absence of being allowed to do the exercise I want to do I felt I should give it a go. It was way harder than I expected it to be and this morning I woke up to aching legs and a weird feeling in my back – not akin to the feeling of a muscle group I didn’t know existed being worked. Only 9 more days at level 1…….

This weeks, well, the foreseeable futures commitment are about following through things I have signed up to;
  • Make notes, be honest, partake in the DWYL course with as much of me as I can. If there are days I can’t get through the course, then, I’ll need to catch up the next day and do the work then.  
  • Try and do the 30 day shred work out EVERYDAY. I am very aware that there might be days I just can’t do it as I might not be home, but I am pretty sure that I’ll be able to do at least 5 days a week of it. 

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